Membership plans

Nexus Rejuvenate

Why Nexus Rejuvenate?

Introducing our advanced physical recovery membership plan designed to optimize your body’s recuperation and enhance your overall performance. This comprehensive membership combines a range of specialized services tailored to expedite your recovery process. Our skilled massage therapists employ various techniques to alleviate muscle tension, improve circulation, and promote relaxation. The package also includes invigorating ice baths, which reduce inflammation, accelerate healing, and provide a refreshing sensation for tired muscles. In addition, compression boots are utilized to enhance blood flow and decrease muscle soreness, while targeted stretching exercises aid in improving flexibility and preventing injuries. Together, these synergistic elements work in harmony to optimize your physical recovery, ensuring you can consistently perform at your best.

The Nexus Rejuvenate membership consists of the following sessions each month:

Unlimited Ice & Heat bath sessions (pw)
4 x Compression Boot Sessions (pm)
Unlimited time in Stretch Zone
Valued at R3 800

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Nexus Boost

Why Nexus Boost?

Our Boost membership offers a comprehensive range of services designed to aid in your post-exercise restoration. Our skilled massage therapists employ various techniques to alleviate muscle tension and promote relaxation, helping you recover from strenuous workouts. The inclusion of invigorating ice baths provides a natural way to reduce inflammation and soreness, while the compression boots aid in enhancing circulation and reducing muscle fatigue. Additionally, you will have access to the Stretch Zone where you can work on your flexibility and prevent muscle tightness. With this carefully curated package, you can optimize your physical recovery, allowing you to return to your fitness routine feeling refreshed, revitalized, and ready to conquer new challenges.

The Nexus Boost membership consists of the following sessions each month:

3 x Ice & Heat bath sessions (pw)
2 x Compression Boot Sessions (pm)
Unlimited time in Stretch Zone
Valued at R2 200

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The Recovery Centre is situated at the Norwood practice – 44 The Avenue, Norwood
We offer Once-off Bookings & Membership plans
Once-off Bookings must be paid before or immediately after your session

Membership plans must be done by debit order with a 1 months cancellation period
Recovery Centre sessions cannot be claimed from the medical aid