Tailored biokinetics and sports massage in Randburg. From ACL rehab to performance training, we get you back to doing what you love, stronger than before.
Whether you’re rebuilding from surgery or chasing a personal best, we tailor every program to where you are and where you’re going.
Pre-op prep through full return-to-sport.
Learn moreKnee, shoulder, hip and back surgeries.
Learn moreTrain smarter, prevent injury, perform better.
Learn moreBuild long-term strength with proper form.
Learn moreDiscovery Vitality fitness assessments.
Learn moreChoose a single session or commit to a structured rehab package. Every option is built around evidence-based biokinetics.
Movement as medicine. Custom exercise therapy to rehabilitate injuries, rebuild strength, and improve how you move long term.
Explore biokineticsDeep tissue, trigger point and cupping techniques to release tension, speed recovery, and prepare you for what’s next.
View massage4, 6 or 8-week structured programmes combining biokinetics, massage and a custom protocol. From R1,740.
See packagesLed by Landré, a Pretoria-trained biokineticist with a background in competitive sport. We don’t just treat symptoms. We rebuild the way you move.
Every plan is built on assessment data.
You work directly with a qualified biokineticist.
Most major schemes covered.
Randburg, with on-site parking.
Combine biokinetics, sports massage and a tailored rehab protocol into a 4, 6 or 8-week commitment.
“I had the pleasure of being treated by Landré for a knee injury, and I couldn’t be more impressed with the care and expertise I received. Throughout the rehabilitation process, I saw significant improvements in my knee’s strength and mobility, thanks to Landré’s tailored exercises, sports massage and guidance. His encouragement and positive attitude made every session enjoyable and motivating.”
“I recently visited Nexus Physical Rehab for a massage session with Landré in preparation for a jiu-jitsu tournament, and the experience was nothing short of fantastic. From the moment I stepped into Nexus, I was greeted with a warm and welcoming atmosphere. The facility is well-maintained and exudes a calming aura, precisely what you need when you’re gearing up for a competitive event.”
“Landré is fantastic! I came in with tight muscles from training, and left feeling loose, pain-free, and re-energized. He really knows how to target problem areas and tailor the treatment to your needs. Professional, skilled, and great at what he does. I will definitely be back!”
No. You can book directly with us. If you’re claiming from your medical aid, some plans require a referral. We’ll advise once you make contact.
Biokinetics sessions are claimable from most major medical aids, provided you have funds in your medical savings account. We provide all paperwork you need.
Physiotherapy typically focuses on acute pain and passive treatment. Biokinetics is exercise-based and longer-term: it rebuilds the strength, control and mechanics you need to stay pain-free and perform.
Initial assessments are 60 minutes. Follow-up biokinetics sessions are 45 minutes. Sports massage sessions are 30 minutes.
Yes. We’re registered to perform Vitality Fitness Assessments at our clinic. Book online and select “Vitality Assessment” as the reason.
Book your first session at Randburg today. Most clients see meaningful change in 4 to 6 weeks.
