Don’t let setbacks hold you back.
Structured 4, 6 or 8-week programmes combining biokinetics, sports massage and a custom rehab protocol. Save approximately 20% versus booking sessions individually.
Two levels. One outcome.
Both packages combine biokinetics with sports massage and a tailored rehab protocol. Pick the cadence that matches the severity of your injury and the pace you want to recover at.
| What’s included | Nexus Lite | Nexus Pro |
|---|---|---|
| Initial 60 min consultation | Yes | Yes |
| Biokinetics sessions (45 min) | Every 2 weeks | Weekly |
| Sports massage (30 min) | Every 2 weeks | Weekly |
| Custom rehab protocol | Yes | Yes |
| At-home exercise programme | Updated each visit | Updated each visit |
| Available durations | 4 / 6 / 8 weeks | 4 / 6 / 8 weeks |
| Medical aid claimable | Bio sessions only | Bio sessions only |
| 4-week total | R1,740 | R3,430 |
| 6-week total | R2,580 | R5,110 |
| 8-week total | R3,430 | R6,810 |
FOUR STEPS FROM ENQUIRY TO FIRST SESSION
Packages are confirmed via email so we can match the right programme to your injury and schedule.
Email Us
A short message describing your injury, the package and duration you want.
We Confirm Fit
We check that the programme suits your stage of injury and schedule, and confirm pricing.
Pay & Schedule
Packages are paid upfront. Payment options on request. We lock in your initial assessment date.
Start Rehab
Show up, do the work. We handle the planning, progression and adjustments along the way.
Include in your email
- Short description of your injury (when, what you’ve tried, current pain level)
- Which package (Nexus Lite or Nexus Pro)
- Duration (4, 6 or 8 weeks)
- A possible day and time for your first appointment
Important to know
- All sessions must be booked in advance.
- Rescheduling is fine. Please give us at least 24 hours’ notice.
- Packages are paid upfront. Payment options available on request.
- Biokinetics sessions are claimable from most major medical aids, assuming funds available.
- Massage sessions are not claimable. They’re included as part of the package value.
Take control of your recovery.
Most clients see meaningful change within the first 4 weeks. The earlier you start, the sooner you’re back to doing what you love.