60 min initial assessment
A full biokinetics consultation. Movement screening, ROM and strength testing, injury history. We build the protocol from this baseline.
Most popular
rehab package
Nexus Pro.
Weekly biokinetics and weekly sports massage across 4, 6 or 8 weeks. Our most complete package, built for ACL rehab, post-op recovery and faster return-to-sport.
Weekly cadence
Full intensity
Custom protocol
what is included
EVERY PRO PACKAGE INCLUDES
Maximum cadence for serious recovery. Bio sessions and sports massage every week, with a full custom protocol guiding the journey.
Custom rehab protocol
A detailed treatment plan from start to finish, tailored to your specific injury, goals and the programme length you choose.
Weekly 45 min biokinetics
One-on-one bio sessions with Landré, every week. The high cadence is what drives faster progress for ACL and post-op recovery.
Weekly 30 min sports massage
Targeted soft-tissue work to manage tightness alongside the rehab work. Cupping and supportive techniques included.
At-home exercise programme
Updated after every bio session. Keeps you progressing between visits and gives you the tools to manage long term.
Medical aid invoicing
Bio sessions are claimable from most major medical aids. We provide the invoices you need for your scheme.
choose your duration
PICK THE LENGTH THAT FITS.
Weekly cadence at every length. Pick the duration that matches the severity of your injury and how fast you need to come back.
4
Weeks
- Bio sessions4
- Massage sessions4
- Exercise programmes4
- Custom protocolYes
R3,430
6
Weeks
- Bio sessions6
- Massage sessions6
- Exercise programmes6
- Custom protocolYes
R5,110
8
Weeks
- Bio sessions8
- Massage sessions8
- Exercise programmes8
- Custom protocolYes
R6,810
how to book
FOUR STEPS FROM ENQUIRY TO FIRST SESSION
Packages are confirmed via email so we can match the right programme to your injury and schedule.
Email Us
A short message describing your injury, the package and duration you want, and your preferred clinic.
We Confirm Fit
We check that the programme suits your stage of injury and schedule, and confirm pricing.
Pay & Schedule
Packages are paid upfront. Payment options on request. We lock in your initial assessment date.
Start Rehab
Show up, do the work. We handle the planning, progression and adjustments along the way.
Include in your email
- Short description of your injury (when, what you’ve tried, current pain level)
- Confirm “Nexus Pro” as the package
- Duration (4, 6 or 8 weeks)
- A possible day and time for your first appointment
Important to know
- All sessions must be booked in advance.
- Rescheduling is fine. Please give us at least 24 hours’ notice.
- Packages are paid upfront. Payment options available on request.
- Biokinetics sessions are claimable from most major medical aids, assuming funds available.
- Massage sessions are not claimable. They are included as part of the package value.
Get started
Ready to start with Nexus Pro?
The fastest way through serious rehab. Most clients see meaningful change within the first 4 weeks of the weekly cadence.